Category Archives: Health & Safety

It’s all light: a guide to getting better sleep with lighting

woman sleeping peacefully in the dark in her bed.
A good night’s rest can enhance your mental and physical state.

Getting better sleep. We all know that we need it, but do you know exactly why? Sleep is an altered state of consciousness in which we have minimal interactions with our surroundings and environmental stimuli. It might seem counter-intuitive, but our brains are quite active during sleep, carrying out a wide range of crucial functions.

Continue reading

Pet safety: Summer fun with your furry friends

woman and golden retriever running down the beach
Spend some time enjoying the beautiful summer days with your best furry friend.

As the days get longer and the weather warmer, it’s easy to get excited about all the fun activities to explore throughout the summer months! With many restrictions lifted, there are more and more opportunities to get out compared to last year. As we are sure is true for many of you, spending time outdoors or on the road with your furry best friend sounds incredible. So, as you ditch your jeans for shorts and coats for swimsuits, here are ways to enjoy the season and keep your pets safe in the summer.

Continue reading

pool safety best practices for a fun summer

Pool with 2 life preserver rings and summer pool safety text

Enjoying the cool splash of a swimming pool is one of the best feelings one could have during a heat wave, especially in the summer season. But the pleasure of the swimming pool comes with risks. To ensure your safety and the safety of the people around you, check out our tips and pool safety best practices for a fun summer.

Continue reading