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Flagstaff: A Health And Wellness Hub

(Published on - 7/8/2021 4:09:54 PM)

To say Flagstaff is a health and wellness hub is like saying our crystal-clear mountain skies are blue. Here you’ll find a community of uber-certified fitness and nutrition professionals, along with exceptional medical facilities and top-rated physicians and surgeons.

With no shortage of state-of-the-art gyms, qualified trainers, high-tech gear, healing arts studios and a supportive community to cheer you toward your personal goals, Flagstaff is eager to step you up to Arizona’s highest peak or relax you into a deep yoga savasana. And no matter what stage of life you or your loved ones are entering, Flagstaff is equipped to keep you at your best with chiropractors, acupuncturists, massage therapists, physical therapists and rehabilitation experts, plus highly-acclaimed senior living communities designed to maintain lifestyles and activities.

Northern Arizona Healthcare’s Flagstaff Medical Center looks to the future of health care with its many state-of-the-art services and resources. NAH includes more than 4,000 employed doctors, nurses and other health care experts in more than 50 medical specialties.

The medical center provides emergency transport services through Guardian Air and Guardian Medical Transport’s seven helicopters, 17 ambulances and one fixed-wing air ambulance.

FMC is a Level I Trauma Center, the only one in Northern Arizona, and also is a Primary Stroke Center. Besides these specialty services, FMC offers:

  • Primary care at Northern Arizona Healthcare Medical Group – Flagstaff.
  • Medical imaging.
  • Cutting-edge cancer care at Cancer Centers of Northern Arizona Healthcare.
  • EntireCare Rehab & Sports Medicine.
  • Children’s Health Center.
  • Specialty Clinic.

In addition, NAHMG – Orthopedics is one of the first clinics in Northern Arizona to offer robotic arm assisted total knee, partial knee and total hip replacements with Stryker’s Mako System. This highly advanced robotic technology enables surgeons to have a more predictable surgical experience with increased accuracy.

Whether you need joint replacement surgery or emergency services, you are in good hands with highly-trained surgeons who are ready for unexpected injuries and offer same-day appointments for evaluation and treatment.

The Children’s Health Center has recently relocated to East Flagstaff. This one-of-a-kind facility offers specialty pediatric and youth medical care for the communities of Northern Arizona. With a more convenient location and expanded footprint, the CHC is able to provide more unique services for your family including a specialized physical, speech and occupational therapy gym space, and an adaptive playground and a sensory gym, as well as the inspire program designed to motivate kids of all ages to lead healthier lifestyles.

Northern Arizona Healthcare’s mission is to “Improve Health, Heal People.” Governed by a volunteer board of directors, NAH is a nonprofit organization and is supported by the Northern Arizona Healthcare Foundation. For more information, visit NAHealth.com

North Country Healthcare serves as the medical home to nearly 50,000 people in Flagstaff and the surrounding area, providing family medicine, pediatrics, dental care, obstetrics and gynecology, telemedicine and behavioral health. North Country has locations in 12 communities across Northern Arizona including three in Flagstaff with the Flagstaff Pediatric Care facility on Yale Street.

The organization provides a team-based approach to treating patients. Answering the call to provide more doctors in Flagstaff and Northern Arizona, North Country has implemented the Colorado Plateau Family & Community Medicine Residency Program, bringing in 12 new residents throughout the three-year program.

CycleBar Flagstaff provides indoor cycling classes for those looking for calorie-burning, pedal-turning fun. A running injury made owner Sarah Milios re-think her activities. She jumped on a spin cycle and never looked back.

“It’s a totally different experience to be in one of our classes rather than training on your own,” she said. “There’s the community feel that makes it fun and an in-person instructor who holds you accountable.”

The Spin Box is a high altitude, mobile fitness studio. While the focus is on beat-driven stationary bike cycle classes, The Spin Box also provides interval training through core conditioning and bodyweight exercises. You’ll find everything you love about indoor cycling, but with beautiful views, crisp, clean air and physically distanced bikes. Get your workout on and leave no trace (except sweat) in the majestic outdoors of Flagstaff. Let the endorphins commence!

Massage Envy – Flagstaff licensed therapists know the demands of daily life can be taxing on the body. That’s why they encourage you to take care of yours by smoothing out aches and pains, stretching overused or underused muscles and kneading the stress right out. Massage also is known to increase flexibility, calm digestive and other disorders, improve posture, relieve headaches, reduce fatigue, lower blood pressure and even help us sleep better.

The Peaks, A Senior Living Community and The Peaks Health & Rehabilitation are nestled into the forest at the base of the San Francisco Mountains. In collaboration with the Museum of Northern Arizona, Southwestern artwork adorns public spaces. Amenities in this pet-friendly environment include an indoor pool, salon, fitness center, nature trails, an auditorium, restaurant-style dining rooms and chef-inspired meals. Residents enjoy enrichment programs; memory-care activities are based on the Montessori method.

Brookdale Flagstaff operates like a loving family, serving residents with a balance of independence and assistance so they can say goodbye to chores like meal planning and cleaning and focus on the activities and relationships. Brookdale in West Flagstaff offers individual apartments, personalized assisted living and memory care.

The Bluffs of Flagstaff centrally located on Butler Avenue, is bringing its upscale independent, assisted living and memory care senior living community to Flagstaff in fall 2021, offering studios and one-, two- and three-bedroom apartments. “The feeling is relaxed elegance, the style is soft contemporary and the design team will be adorning the property with local art,” said Executive Director Janet Mars. Resort-inspired amenities include an indoor pool, salon, magnificent mountain views, a dog park and dog spa.

Highgate Senior Living is scheduled to open in downtown in spring 2021 with assisted living, memory care and couples care.

The Arizona State Veteran Home – Flagstaff is bringing an 80-bed skilled-nursing and rehabilitative care facility to Arizona’s veterans near Buffalo Park this year as well.

~Destination Flagstaff @7000ft, 2021 Official Relocation & Visitor’s Guide, A Publication of the Greater Flagstaff Chamber of Commerce.  www.FlagstaffChamber.com

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